Littllolita

[Littllolita]

[messysouls]

what do you mean fairies aren’t real. I’m standing right here

[Littllolita]

[Littllolita]

[rorygilmorestudy]

once you stop fantasizing about that ideal version of yourself and start working towards becoming that person by setting your alarm clock earlier and actually going to the gym and actually volunteering at places and actually eating healthier and not procrastinating and working just a little bit harder you’ll realize that it was so easy all along. becoming your ideal self will only ever exist in your mind until you make the decision to work towards becoming that person. get up!! get going!! it’s now or never!! there is no light at the end of the tunnel!! get that flashlight and pave your own path bitch bc no one else is going to do it for u!!

[Littllolita]

ways to start feeling again

[urbanthropologie]

• sit in the sun without anything to do, feel the heat of the rays hit your skin, realize that this sunlight has travelled a very long way to reach you
  
• walk around barefoot and try to feel as much of the ground under your feet as you can, notice every rock and blade of grass
• sit quietly for a while and notice the touch of breath in your nostrils, feel how the air gets cooler as you inhale and warmer as you exhale
  
• drive around aimlessly and blast some of your favorite songs, scream/sing along to them and feel the vibrations of your favorite lyrics as they change the air in your throat and around you, feel that the music is healing you from the inside out
  
• stay away from alcohol or drugs for a few days, try to be as aware and present as you can in every moment, stop trying to numb or dull your senses
• eat a few meals without any distractions, notice every bite and taste every flavor that covers your tongue, be grateful for it all
• look up at the stars and the moon, understand how small we all are and how immense the universe is, realize what a miracle everything is, let your heart swell with amazement and admiration for life itself
  
  

[kinasty]

ok this is actually cool bc doing all of this is a technique called “mindful thinking” that is extremely useful for people with anxiety disorders and dissociation disorders and stuff!

[Littllolita]

Self care but not as cutesy

[crystals-and-honey]

• Be sure to drink some water. if you dont like the taste of it, drink a soda or add flavoring to the water. drink some OJ. AJ. Chocolate milk, or make some tea or coffee. 
  
• Eat. at least something small. a granola bar or maybe a few grapes. a pb & J sandwich or eat some candy. 
• please do not forget to brush your teeth or hair. if youre drained or cant put much effort do one or the other. 
• when did you last take a shower? go take one. Too drained or mentally numb? get a washcloth and wipe your face and take a shower when you feel better. 
  
• change clothes. i dont care if its from pjs to a new set of pjs. do it. 
  
• bathroom. do you need to use it?
  
• change your underwear. please do. it feels great believe me.
  
• feel like crap and dont want to do much? do a quick 5 minute cleaning whether its ridding trash, or taking dishes up or quickly cleaning off your bed for you to lay back down and stare out the window.
  
• play a game on your phone. that shit just helps sometimes.
  
• feel groggy? open a window. too hot? place a fan near your feet. 
• room stink cause its trashy? take out the trash. spray some febreeze or essential oil or a candle. 
• do some laundry. 
  
• dont wanna watch tv cause nothing good is on? put on some cartoons and use it as back ground noise. 
  
• 5 minute stretches. 
  
• read a book or a page or so. 
  
• reorganize something small.
  
• sit on your front or back porch if you can. 
  
• lay in a sunny warm spot of your home. 
  
• cry if you need to.
  
• make up your bed. its worth it. 
  
• dust something. 
  
• get out of the chair or bed for a bit. 
  
• give your eyes a rest from technology. 
  
• play some music whatever your mood is.
  
• take your damn meds. they will help you. its okay.
  

Originally posted by ppaction

Please take care of yourself. little by little. and please remember youre doing the best you can, youre valid, youre fighting, youre awesome. Mental health is important. Mental illness sucks. help your body out. your body is you and its keeping you alive.

[Littllolita]

[frigidzone]

“Some things, once you’ve loved them, become yours forever. And if you try to let them go, they only circle back and return to you. They become part of who you are.”

-Kill Your Darlings

[Littllolita]

[miyudoll]

ଘ(੭*ˊᵕˋ)੭ ♡ this little angel will support and love you forever

[Littllolita]

[ultbluee]

ig: ultbluee 🍉🌧🌈

[Littllolita]

[littlealienproducts]

Be Kind Tee by AlphabetBags

[Littllolita]

I remember when I first told him I was writing a book. He was really excited about it, and that excitement only grew when I let him read it. It was funny how he never realized my character was based off him. I wrote alot as the months traveled by, and with it we grew apart. He didn’t ask how the book was coming along, nor did he read the pages I sent. he didn’t seem the same. Apart from my writing, he continued to change. Almost uninterested in me entirely, unless he needed something from me or my body. Little by little the man in my life began to drift away, similarly to the man on my paper when I wrote. I realized I twisted his actions and made him seem dangerous, but amusing enough he never slipped from being the same. It was the perfect crime and similarly to the man, I began to realise what I was writing wasn’t a Saint at all, He was just the devil in disguise.